Top Bollywood Actress And Bollywood Celebrities

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The Hindi film industry of Mumbai is popularly known as Bollywood. Bollywood has shaped numerous careers in the field of direction, acting and singing. Indian cinema has recently completed 100 years of its existence, which speaks volumes about the successful journey covered by a number of artists in the Hindi Film Industry. From the silent era to the modern era of digital effects, Bollywood has indeed come a long way.

Today, the Bollywood Actresses and Bollywood Celebrities are worshipped to say the least. They have their respective fame amongst the thousands of die-hard fans. The Bollywood Actresses and Bollywood Celebrities are in every sense, the face of the modern-day Bollywood. Directors, producers, musicians, lyricists and cinematographers have been instrumental in making them successful and famous

Some of the leading Hot New Bollywood Actress of the recent times are as follows:
Vidya Balan: – One of the gifted actors of Bollywood Industry, she is known for her powerful roles in movies like Parineeta, The Dirty Picture and Kahaani.
Kareena Kapoor: – One of the scions of the great Kapoor dynasty, Kareena Kapoor is known for her performances in movies like Omkara, 3 Idiots and Asoka.
Deepika Padukone: – Daughter of the badminton champion, Prakash Padukone, this actress is known for giving marvelous performances in movies like Om Shanti Om, Love Aaj Kal and many other movies.
Aishwarya Rai: – A former Miss Universe, Aishwarya Rai has acted in movies like Guru, Guzaarish and many more.
Priyanka Chopra: – Former Miss World, Priyanka Chopra has become one of the modern-day faces of the Bollywood. She is known for movies like Saat Khoon Maaf, Fashion and Anjaana Anjaani.
Katrina Kaif: – Another of the modern-day faces of the Bollywood Industry, Katrina Kaif is popular among the youngsters of today. She is credited for giving versatile performances in movies like Namaste London, Race, Rajneeti and Welcome.
Kajol: – One of the most famous actresses of all time, Kajol married fellow actor Ajay Devgan. Her most recent release was the super-hit movie, My Name Is Khan.
Rani Mukherji: – Another very well-known actress. She has appeared in many super-hit movies, No One Killed Jessica being the latest of them.

Such is the power of Bollywood that the Bollywood Actresses and Top Celebrity Pictures acquire the status of God in no time. They are called stars and are even worshipped by their fans.

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Challenges Of Becoming A Medical Assistant

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Becoming a medical assistant presents the unique opportunity for someone to pursue a career in which they are able to take on meaningful work while simultaneously earning a competitive salary. It is without a doubt that there are a number of benefits in becoming a medical assistant. Take for example that the United States Bureau of Labor Statistics reported jobs for medical assistants will grow by thirty four percent through 2018, meaning those entering the field will have a very high chance of being employed. What are often times left out of the conversation about pursuing the position of medical assistant, however, are the challenges one must face upon gaining employment.

Much like the position of a nurse or doctor, a medical assistant faces an abnormal amount of stress in the workplace. This is due to the work at hand: medical assistants deal with life or death situations such as serious surgeries and potentially harmful operations. Unlike most other professions, when a medical assistant makes a mistake it could cost someones life. Additionally, many medical assistants have noted that doctors tend to be very stern or condescending towards them, often times taking their superior position a bit too far. Experts recommend that those looking to become medical assistants should be able to work competently under stressful situations and have many refer to as thick skin when dealing their superiors.

While the standard job for Americans operates from 9am to 5pm from Monday to Friday, medical assistants are often expected to work additional hours, nights, and weekends. Depending on where a medical assistant is employed be it inpatient, outpatient, hospital, medical office, or clinic they may be expected to work around the clock or at odd hours depending on the centers unique needs. Also, because medical assistants are often designated to work with specific patients they might have to work undesirable hours depending on emergencies, complications, or a patients needs. Medical assistants have reported extreme fatigue and exhaustion from working long, odd hours and end up feeling worn down by the end of a work week.

With any job, it is very important to consider every aspect before jumping into the field head first. While the position of medical assistant has a number of perks, it is important to consider the significant amount of stress and fatigue that medical assistants have reported as a result of their job.

The Scary Truth About Obesity and Lifestyle Choices

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It is unfortunate that many of today’s disease result from poor lifestyle choices. It is a known fact that diabetes mellitus 2, heart diseases, certain types of cancer, asthma, osteoarthritis and sleep apnea are caused by obesity. It has been labeled by several studies as “one of the leading preventable causes of death worldwide.”

The sad case is that obesity is preventable. If it’s not genetically caused, it is the result of poor diet and lack of exercise. Both are clearly lifestyle choices. Indeed, just how much hype is there about healthy eating and getting active, but still studies indicate disturbing statistics: between 110,000-350,000 deaths in the United States are attributed to obesity every year, and a staggering 1 million deaths in Europe are blamed on it. To be blunt, those whose excess weight are not hereditary or caused by endocrine disorders or mental illnesses, are choosing slow and painful deaths. This perception is rather scary because then you would look at obesity mortality rates as conscious choices to end one’s life.

OTHER CAUSES OF OBESITY: Medications, endocrine disorders and psychiatric illness.

When is a person is considered obese? The Body Mass Index (BMI) is the measurement used to determine if a person is overweight. This uses the following formula: BMI = mass (kg) / height (m)2 or mass (lb) / height (in) )2 x 703. According to the World Health Organization, those with a BMI between 25- 29.9 are overweight; 30-34.9 BMI, class I obesity; 35-39.9 BMI, class II obesity and 40 BMI, class III obesity. Meanwhile, those with a BMI of 18.5 and less are considered underweight. Those with BMI between 18.5-24.9 are considered to have normal weight.

Being overweight does not happen overnight. A person does not go to bed weighing 110 lbs and wakes up weighing 200 lbs the following day. It is a systematic process, deliberately or not, of choosing all the wrong foods and leading a sedentary lifestyle. However, that is the keyword: choice. People need to make smart choices about what and how they eat. We need to find time in our busy schedules to get some cardio activity (one that’s enjoyable for us) going. We need to make the decision to live well and healthy lifestyles. Apparently this decision-making process starts in the mind, which means once we have made our choices we must be strong-willed to carry it through.

This does not mean that you have to stop eating cakes and candies altogether, or you eliminate rice and potatoes from your diet. It does not mean training hard every day for the 10K marathon. By deciding on a healthy lifestyle, we also strive for balance. Life would be boring if there is no balance. In the same breath that the world would be in chaos if there is no balance of power.

Find The Best Medical Call Center

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Having a medical practice means that you are going to need to have a reliable way of keeping in touch with your patients. If they have problems or questions about the medical procedures, medicines, or aftercare plans, they are going to need to have a way of contacting you with their questions. You also want to make it easy for them to be able to schedule appointments and have someone to answer some of their routine medical questions. If there is an emergency, you will certainly want to be there for them. One of the best options for those who have clinics is to use a medical call center.

However, you need to make sure that the center you are using is capable of handling the type of work you need. It’s not prudent to hire just any company for this task. You need to make sure that the medical call center you choose hires employees who have HIPAA training, as well as medical knowledge to help you patients. When you are hiring a company, make sure that you research and see that they will be able to handle the job properly.

One of the most important things to consider is what type of call services they offer. Are the employees going to be able to help with scheduling appointments and routing your calls to the correct physicians? Will they have the training and ability to answer some of the simple medical questions that your patients might ask when they are calling? Can they determine if there is an emergency where they need to contact you right away? The experience of a medical call center is going to be a major factor when you are making your decision.

Another thing that you should think about when hiring is what hours the call center works. It’s simply not good enough to hire a medical call center that works 8 to 4 or 9 to 5. You need a company that is going to be able to answer your phones for you throughout the day and night, all year long, including holidays. Just because you aren’t at the clinic, it doesn’t mean that your patients don’t have needs. Round the clock service is vital.

Take the time to go compile a list of the things that you want from an answering service, and it will be much easier to narrow your choices and find the company that offers what you need.

Ugly Betty – There Is Beauty In The World

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When “Beauty in the World” music broadcast and the final frame picture frozen, though it makes people feel reluctant, with the arrival of the final outcome. We are reluctant to bid farewell to us with infinite joy, infinite moving and infinite courage, the way we grew up with Ugly Betty.

It has been four years since starting in 2006, Betty we know from the cloaked girl wearing braces fat weed growth for New York’s top fashion magazine Mode indispensable figure. From the original tune with the surrounding environment, to be final she realize her dream, almost all off for her, Betty by her own efforts, with the most true to yourself and create an ugly duckling becomes a golden phoenix miracle. Betty is the history of a person’s struggle for the cherished dream of the entire world who presents a perfect inspirational template.

The ending is the same as the edit commitment before, everyone has been had their own happiness. An open ending leaves the audience with unlimited imagination.

Betty began to show her ability in London, Daniel has come to London to prepare a new beginning, the two agreed to dinner and what their relationship will be how to develop left us with a boundless imagination (I still think they will be forever soul mate)

Weird Marc and Troy finally got together

“Evil” Amanda and his father to recognize

Daniel gives his mode to queen Wilhelmina Slater and restart his new life

Wilhelmina and Connor’s love is finally coming into fruition.

Together before, and Betty’s sister Hilda Suarez Bobby eventually went into the marriage hall, Betty’s nephew Justin in the sweet mother’s wedding out of the closet. Ending with such a happy way to at the best attract the interests of the audience, and people could not help to asking “what’s next?”

“Ugly Betty” television series fame this has finally come to an end, in fact, think carefully, it seems that no other can instead of it,. Because no other television series has such a strong and inclusive: it describes the United States Hispanic working class, today’s keen grasp of fashion elements, in-depth characterization of the office politics, comedy and melodrama on the perfect combination of homosexuality attention and have done very successful inclusive. “Ugly Betty” has as its unique style and drama in the history of a place in the United States TV series.

Like the song as “There is beauty in the world. So much beauty in the world” Let us cherish the memory of Ugly Betty, Betty, smiling tearful goodbye to the past, our past and prepare for our own good the future.

Beauty Treatment Through The Ages

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Beauty treatment is important at every stage of life for men and women both. Look good and feel good is not only a phrase now. It is a part of everyones life style. Beauty treatment involves mainly skin and hair care. At different ages people suffer from different problem with their skin and hair. Common problems of the skin are acne, pimples, dry and patchy skin, sunburn, pigmentation, and above all, early aging of the skin.

Normally acne and pimples are visible at young age. It appears mainly on the oily skin. If the Sebaceous gland of the skin secrets excess sebum, the skin looks oily. Because of a variety of reasons – e.g. pollution, dirt, sweat, and wrong cosmetics etc. – sometimes the pores gets blocked and the secretion of sebum gets interrupted and creates pimples. Apart from that hormonal imbalance, the wrong diet, and stress are also responsible for acne. It is important to treat acne at early stage; else it leaves marks on the face. There are various acne treatments available in every skin clinic which can be fruitful and effective.

Sunburn and pigmentation has almost similar treatment. In fact sunburn is one of the reasons of pigmentation on skin. Other than that hormonal imbalance, the wrong diet, and a chemical reaction (e.g. hair color, medicines etc) also cause pigmentation. Using a sunscreen daily during daytime is essential to prevent sunburn and pigmentation, as well as keeping the skin genuinely healthy.

Anti-aging skincare is an essential part of everyones life and it is no longer limited to dermatological treatment which involves costly and dangerous cosmetic surgeries. There are lots of skincare products available in the market which actually help premature aging of the skin and give a younger look.

The basic anti-aging procedure is using a sunscreen daily at daytime, a proper moisturizer to hydrate the skin, and an anti-wrinkle cream with under-eye serum at night-time before going to bed. This procedure may prevent the signs of aging. But if the signs of aging are already visible on the skin, then one has to buy a skin tightening mask with other anti aging products which reduce the fine lines on the skin and minimize undesirable skin conditions.

Hair care is also equally important. Normally hair loss and dandruff are common problems for everyone. The basic solution can be using proper shampoo on alternate days to keep the scalp clean and healthy, and to avoid using exceedingly harsh treatments on the hair.

Several Advantages And Disadvantages Of Water Therapy

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Everyone wants to live healthily and avoid many detrimental diseases through many ways. Can you do the same thing? You can do it as long as you know the right and appropriate step to do. If you think that it is very complicated to start the effort, you need to think twice since drinking water has been the simple and easy solution for several years.

Many people start to be aware about the importance of living healthy. Anyway, have you ever heard about water therapy? This is one of the possible solutions which require people to drink adequate amount of water to deal with their several possible health problems. However, this kind of therapy brings several advantages and disadvantages. The complete explanation will be given below.

Typically, people need to drink the water between 8-10 glasses of water a day. But, the exact amount is definitely varied between someone and another due to the various needs and activities they do in their daily life. Drinking enough water is good to remove the toxins and even capable to flush out some stones in the kidney.

Water will remove the harmful mineral in the body too and will prevent you from dehydration. Those are the good sides of consuming water in appropriate amount. What about the disadvantages of this therapy? Before finally take the therapy, it is better to consult with your doctor. So, you will understand about the ideal amount of water intake.

The excess water intake can cause some dangers too. The first possible danger of this therapy is the condition called unregulated water intake. Our body has a natural mechanism of getting rid of excess water. If you take in more water than you could get out, then you are risking a possible fatal condition called hyper hydration. Also, people call it as water poisoning.

This can be chronic and finally cause heart failure, brain damage and also stroke. The incapability to manage the fluid level will let you suffer from some possible side effects. The adequate amount is better than the excessive one and it works on almost everything.

Hot Tub Chemicals for Sensitive Skin

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If you love hot tubs but have started to get the dreaded hot tub rash, don’t panic; there is a solution. Hot tub rash commonly occurs due to unclean water. It doesn’t matter if you have just re-filled your hot tub with clean drinking water; if you do not use specialist hot tub chemicals to sanitise the water then bacteria will thrive in the warm damp conditions that a hot tub provides. Similarly if you do not follow manufacturer guidelines then regular skin exposure may sensitise your skin due to a pH imbalance in the water.

Hot tub rash can make your skin sensitive and sore to the touch. It can make it uncomfortable to bath in the tub, especially with regular use. These symptoms are caused by hot tub water which is not sanitised, and will go on to ruin the whole experience that the hot tub offers its users. Thankfully, the proper use of chemicals will kill any harmful bacteria and maintain an ideal pH level in the tub – this is essential for your own and other users’ health.

A hot tub rash, as it is commonly known, is in fact a dermatitis skin infection. The displayed symptoms include red raised bumps that are incredibly itchy. If left, the condition will worsen leading to extremely sore sections of skin or even blisters. It is disturbing to know that this infection is caused by the water in the hot tub being contaminated with harmful bacteria.

The chemical water treatments that areprovided will ensure that your hot tub is devoid of any hazardous bacteria or organisms. With regular use these chemicals will also lengthen your hot tub’s life span.

As a rule, if you follow the manufacturer’s instructions and carry out regular tests, then these hot tub chemicals will not affect users who have sensitive skin and will prevent any rashes caused by unclean water. By following these precautions the users of your hot tub can relax and enjoy the warm and invigorating beneficial qualities that your hot tub possesses.

Chemicals should be used as the condition in your hot tub is an ideal harbouring environment for bacteria and other worrying germs. This means that if hot tub chemicals are not used, then you are more likely to get rashes and other infections. Remove the health risk that bacteria presents and use chemicals in order to maintain a healthy and relaxing hot tub experience.

This article was written by Joel Tarplin on behalf of The Swimming Pool Store; expert providers of hot tub chemicals.

Modern Day Surgical Procedures For Magical Beauty

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A woman’s grace lies in her beauty and appearance. Beauty is God given. However, appearance and presentation speak a lot about her.

There are many women who are beautiful but due to hectic time schedules they cannot maintain their appearance. While there are women who do not have exceptional beauty or looks but using the modern beauty tools they look great. There are a number of beauty salons and spas opening up for providing beauty solutions. To further enhance the beauty women are now-a-days undergoing surgical procedures.

To make their figure look appropriate and in sync with other body parts, many women go for breast reduction in Florida. Breast reduction surgery brings down the weight and size of breasts thus eliminating the possibility of back and neck pain. Surgery for breast reduction in Florida results in smaller and more attractive breast. It gives the breast a shape and size as desired by the woman undergoing the surgery.

To get a clean and neat look, a woman often goes for hair removal. There are a number of methods for temporary hair removal including shaving and waxing. These methods are painful and costly.

However, hair removal Vero Beach is used to get rid of unwanted hair permanently. Laser hair removal is performed with lasers and is not much painful. A pulsed light from the laser will not give you pain but it just feels like a rubber band snapping your skin. Compared to legs, the laser hair removal process is fast for upper lip and takes approximately ten minutes.

Another surgery that women undergo for the perfect body is liposuction. Liposuction is a well know cosmetic procedure that involves breaking up and sucking fat from different body parts. Liposuction is usually done for body parts including abdomen, thighs, abdomen, buttocks, neck, chin, upper and backs of the arms and back.

The next important beauty treatment that every woman should go for is massage at Vero Beach. Massage not only improves circulation of the blood in the body but it also relaxes the person taking it. Massage at Vero Beach includes different types of massage including Swedish massage, sports massage, rolfing, medical massage etc.

Last but not the least is the spa at Vero Beach. The concept of space is soon spreading and many people are availing the facilities provided in the spa. In a spa different types of body treatments are given. They include electrolysis, spa treatments for body or, hand and feet, facial, waxing etc.

Massage Vero Beach and spa vero beach is certainly an exclusive experience with Vero Cosmetic. To improve the personality and enhance beauty, hair removal vero beach and breast reduction in Florida as gained an immense popularity. To get more information on liposuction and plastic surgery in Vero Beach, kindly visit: www.verocosmetic.com.

Stylish Nerd Glasses A Fad In The Making

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Is it weird to see the two words stylish and nerd in the same phrase: stylish nerd glasses? For some one who’s under the influence of conventionality, it sure is. For as long as one could remember, nerd has been considered dork. Mention of the word brings to mind immediately images of bookish professors or IT people with untrimmed hair and dirty cloth sitting in front of computers or with a heavy and thick book. That stereotypic view, however, needs to be changed in todays’ fasting developing era. Nerds are no longer your old skinny and unpopular dudes who have no chicks and eat their computer codes for lunches. Nerds are the emerging fashion trend setter with their eccentric behaviours and iconic smart looks. As a matter of fact, they are the new sexy. >

With the nerds rising in the fashion field, it is only natural that stylish nerd glasses emerge as well. Unconventional color, exceptionally unique shape and always exaggerating and shocking use of material make them the new found favourite for many young people and their elderly alike. That budding momentum is only accelerated when The Big Bang Theory become a household name. The hit TV show surrounding the lives of a bunch of high IQ nerds and their hot neighbour pushed the nerd trend higher and made it an official thing. Now, people around the world are copying the dressing style and of course glasses wearing style of characters from the show. For instance, Leonard, the physicist from the show who is also one of the main character, is loved for his outstanding performance in the show and his adorable stylish nerd glasses.

In this age, nothing speaks more to people’s heart and eyes than a pair of stylish eyeglasses. Combing that with the most current and most in buzzword in the business and you get stylish nerd glasses. And need I remind you: once you set your hands on one pair of such glasses, you will truly never regret. As those who know a thing or two about glasses say, once you go nerd, you will always be nerd.

Default Author Bio: Firmoo.com is the fastest growing online community selling affordable yet high quality cheap glasses, cute glasses and other eyewear. Firmoo’s return and refund policy makes your purchase with Firmoo risk-free. Be sure to get your eyeglasses ready.

Home Cinema Common Entertainment Item Rather Than An Item Of Luxury

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As more and more people are looking for enhanced entertainment experience at the comfort of home; manufacturers have come up with the home cinema or the home theatre system. It promises to bring theatre-like movie watching experience at home with high quality audio and video output. In fact, home cinema is increasingly becoming a common entertainment item rather than an item of luxury. This gadget affords quality picture display and exceptional sound effects thereby giving theatre experience. Just imagine relaxing your weekend watching your favourite movie in your home cinema with a hot cup of coffee or a chill mug of beer. There are certain things that you can do at home watching a movie but not at a theatre. The comfort, privacy and cosiness afforded at home are just incomparable.

The home cinema system is comprised more than one electronic gadget. A high definition TV with a wide screen is supplemented with a high quality or supersonic sound system with advanced speakers and woofers. The system is complete with a DVD player. Picture clarity and better viewing is achieved with the high definition wide screen TV. You have a variety of options to choose from including LCD TVs and Plasma TVs. The high quality sound effect is supported by the multiple speakers and woofers. The DVD player is then used to play your favourite movie. You also use a CD player, but with limitations.

You can log on to www.comparenbestbuy.co.uk for some of best deals on home cinema systems. We have gathered our collection from all leading retailers in the UK and as such, our collection includes all major brands in the market. We offer ourselves as a platform for comparing these systems features wise and price wise. As such, you can get the best deals only with us.

Physical Therapy Help Heal

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Physical Therapy involves manipulating the various parts of the body to relieve pain, improve mobility and function, and improve body strength to help an individual to enjoy a better quality of life in the process. It also involves helping people avoid injuries and improve energy levels, staying physically fit. This therapy involves the evaluation of an individual to come up with the treatment plan and the plan may be related to trauma or disease, or it may also make for regular health program that will help you enjoy a better quality of life .If you have difficulty, even with the long-term health plan, Physical Therapy can be incredibly useful, because it will be personalized to help you reach your health and fitness goals.

Treatment of many injuries – Physical Therapy is now considered an important treatment of many injuries and physical disorders. The exercises are designed to help patients get the most complete range of motion as possible. This means that therapy is usually complete the work a lot of patient. Many doctors who treat pain also actively used by physical therapists to help relieving the painful condition, depending on the cause of the problem. Therapists are not just a physical education instructor, but are trained to help patients recover the maximum amount of functionality possible.

This therapy plays a critical role in helping the children with physical disabilities many other conditions of development. This work may be the year in order to gain some valuable benefits only child, but it’s one of the benefits of increasing physical therapist. Therapists work to help maintain or improve bone, muscle and joint use of all of the specialized treatment and effort. They’ve got a licensed professional who has done wonders with the children and adults of all ages. As our society ages, physical therapy as a career will become increasingly important.

Physical therapists specialize in different areas, such as orthopedic, geriatric, neurological, cardiovascular and pulmonary, children, health and wellness and other types of rehabilitation.

Physical Therapy Benefits for Back Pain –

If you are looking for ways to relieve back pain without medications, then physical therapy is the best method. Back pain is one of the most common problems in today life. Lack of any kind of physical activity and sitting in uncomfortable position for a long time due to back pain. In the absence of any lifestyle change, back pain often occurs and becomes chronic. Back pain can be treated with physical therapy, home remedies and surgical support.

It is the best and effective treatment method is considered to relieve back, neck and shoulder pain. Physical Therapy, in most cases, is used to relieve back pain without the use of drugs or surgery. However, your doctor may prescribe physical therapy to be followed after the restoration operation. It is one of the best methods of treatment used in the treatment of chronic back pain.

Dehradun Cinema Pvr ( Silver City, Glitz)

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No new technology or device can replicate the joy of watching a movie on a 70mm screen. The silver screen not only lights up a dark theatre but also brings new light to many peoples life. In India, there is a frenzied craze for movies. When a Shah Rukh Khan or a Rajnikant film brings a larger than life character on screen, the four corners of the country unite to cheer them. If cricket is considered the religion of India, the Indian film industry is definitely the heart of all Indians! With the advent of newer technologies, the joy of watching movie has increased manifold. Multiplexes have not only dotted the metropolitans but have also ushered in new aspirations and spirit into many second tier cities. Dehradun is one such city which got a new lease of life with the advent of multiplex cinemas such as PVR.
PVR (Priya Village Roadshow) Cinemas is the largest cinema chain in India having its presence in many cities across the country. PVR Cinemas started the first multiplex in the country in Saket, Delhi thus bringing in a paradigm shift to the film viewing experience. Over more than a decade of its existence, the growth of PVR Cinemas has been exceptional and it has redefined movie watching with high class seating, state-of-the-art screens and audio-visual systems. A quick search on Dehradun business listings shows that the Himalayan city has two PVR theatres- Glitz Cinema and SilverCity. Both the movie theatres have raised the benchmark of movie theatres in Dehradun.
The rise of new age cinema theatres is the result of the growth of Dehradun real estate. After it became the capital of a newly formed state craved out of Uttar Pradesh, Dehradun became the epicenter of development in the higher ranges of the Himalayas. Because of its proximity to Delhi, Dehradun has fast experienced change in the form of more investment in real estate, in IT, education etc. Dehradun schools were always known for their standard and excellence and with newer players entering the market, the competition just got stiffer. Due to all these reasons, jobs in Dehradun also saw an up rise with more and more youth staying back home. The result of the growth of Dehradun real estate has also been the growth of malls and movie theatres- two of which are Glitz Cinema and SilverCity.
Both the PVRs boast of excellent infrastructure (something that is new to Doon) and both enhances the movie watching experience. While Glitz Cinemas is located in The City Junction Mall, Near ISBT, Haridwar Bypass Road, Dehradun, SilverCity is located in 542, Rajpur Road, Parsvnath Eleganza Mall, Dehradun.
To get more information about movie timings, current shows, advance bookings you can visit the online repository on Dehradun- allindoon. From allindoon, you can not only get Dehradun business listings, but also know all about Dehradun schools, jobs in Dehradun etc. Check out other articles at .

Beauty & Benefits of Greek Green Olives & Kalamata Olives

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If you are crazy about healthy diet and maintaining the beauty naturally, olives definitely deserve your attention. This small grape like fruit gets good kudos for the positive effects it makes on beauty and health. Olives have been identified with lots of health-protective nutrients.

Oleuropein is exclusive for olives: Lowers LDL cholesterol

Greek green olives, black olives, and kalamata olives are rich in different anti-inflammatory nutrients and antioxidants. Perhaps the best study antioxidant that has been identifies in Greek olive is Oleuropein. Its intake decreases LDL cholesterol and protects oxygen-related damage of nerve cells.

Anti-Inflammatory Benefits Phytonutrients found in Green olives well possess anti-inflammatory properties. In heart patients, olive polyphenols have been found to lower CRP (C-reactive protein). CRP is used widely to assess the possibility of unwanted inflammation.

Anti-Cancer Benefits Believe it or not, olives are natural protectors against cancer. The risk of cell cancer increases when our cells undergo high oxidative stress. As olives are rich in antioxidants and anti-inflammatory agents, they can well avoid chronic inflammation and chronic oxidative stress of cells thereby reducing the chances of cancer. Even breast cancer, a nightmare for women, can be avoided to an extent by regular intake of olives. Olives contain triterpene nutrients including uvaol, oleanolic acid and erythrodiol. They put obstacles in life cycle of cells causing breast cancer. Well, all this discussion was a bit scientific!! Now, let’s turn to something simpler- the beauty aspects.

Aesthetic Aspects If you have acne, rosacea, psoriasis and eczema, some common skin issues prevailing nowadays; olives can help you out getting rid of these. Because of our eating habits, pollution and other reasons, toxins go on accumulating beneath the skin triggering these problems. Olives, rich in anti-oxidants, can give your skin a fresh look. Not only that, it reduces premature ageing too! Antioxidants slow down the ageing and mitigate the negative effects of environment.

So, it’s not an exaggeration to say that olive is something magical. You can take it as a salad or use its oil for cooking recipes. However, if you’re concerned about the preservatives, modifiers in olive oil, it will be good for you to know about Crete Gold Olive Oil.

Crete Olive Oil- Extra virgin and 100 percent natural Crete is an island, as pure as heaven, as untouched as the first droplet of snow on earth! Its soil was found ideal for olive and now the Crete olive oil is well known for its purity, delicacy and nutritional aspects. Without an exaggeration, olives are Green Gold for this island!

To summarize, olives are more than a tasty fruit; they have wonderful capacities to fight deadly disease like cancer. Why not include these in daily diet? Do it today itself!

Author’s Bio: Admiral Foods is the one stop wholesaler of natural and Organic foods. To know more about Greek Green Olives and Kalamata Olives, visit .

Opting For A Good Medical College.

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There are some best quality of Medical Colleges in India, Which provides both undergraduate and post-graduate programs in medical profession. India is listed among those few countries in the world, which produces thousands of medical graduates every year. These graduates work not only in India but across the world in countries like UK and USA.

Various degrees can be achieved in this profession such as MBBS, MD, BDS, MS, MDS, etc. The basic course in medicine is the MBBS, which is of four and a half year long course including a residential internship for the students. It is followed by post-graduation courses like MS or MD whose duration is about three years. Super or sub specialties are also pursued for which only an MS or MD degree holder is eligible, this qualification is known as DM or M.Ch.

Most of the medical colleges were established in the 50s and 60s by the government. Though numerous private medical colleges have came into existence since 1980s. All these institutes work under the supervision of the Medical Council of India (MCI). This organization keeps on inspecting the Medical Institutes from time-to-time. The Council gives certification to medical colleges, grants registration to medical practitioners and monitors medical practice in India. There are presently 273 Indian Medical Schools having a capacity of 31298 students.

Some of the best Medical Colleges in India are All India Institute of Medical Sciences (AIIMS), Delhi, Armed Forces Medical Colleges, (AFMC), Pune, Christian Medical College (CMC), Vellore, Jawaharlal Institute of Postgraduate Medical Education and Research (JIPMER), Pondicherry, Kasturba Medical College, Manipal, Lady Hardinge Medical College (LHMC), Delhi and Maulana Azad Medical College (MAMC), Delhi.

An entrance test is taken by these institutes at national level opening the doors of admission for students. Candidates who have cleared 10+2 or equivalent in science stream can apply for these entrance exams. For post-graduate program the students should hold a bachelors degree in the relevant field.

Medical is a profession whose demand is always going to increase with time. Thus studying in a good medical college definitely adds in the progress of the student not only in India but around the world.